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<channel><title><![CDATA[My Site - Nan\'s Recipes]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes]]></link><description><![CDATA[Nan\'s Recipes]]></description><pubDate>Thu, 21 Sep 2023 12:38:20 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Nan's Nut-Free Roasted Face For April]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-roasted-face-for-april]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-roasted-face-for-april#comments]]></comments><pubDate>Sun, 16 Apr 2017 04:18:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-roasted-face-for-april</guid><description><![CDATA[       Ingredients(per serve)1 small piece of Oyster Blade Steak2 pieces of Pumpkin (Jap or Butternut)&frac12; Potato (Desiree or Red Gold)1 heaped dessertspoon of Minted Peas (frozen)2 teaspoons of Olive Oil (Infused with Garlic) -- Secret Ingredient2 tablespoons of Pure CornflourMethodPreheat oven to 200C or 350F. On two baking trays, place an Oven Bag with 1 tablespoon of Cornflour in each.Lightly smear Steak with Olive Oil and place in one of the Oven Bags. Seal, prick Bag with a fork and po [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/published/nan-s-nut-free-roasted-face.jpg?1492316375" alt="Picture" style="width:335;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#3ab890">Ingredients</font><br /><font color="#3a96b8">(per serve)</font><br /><font color="#d5d5d5">1 small piece of Oyster Blade Steak</font><br /><font color="#d5d5d5">2 pieces of Pumpkin (Jap or Butternut)</font><br /><font color="#d5d5d5">&frac12; Potato (Desiree or Red Gold)</font><br /><font color="#d5d5d5">1 heaped dessertspoon of Minted Peas (frozen)</font><br /><font color="#d5d5d5">2 teaspoons of Olive Oil (Infused with Garlic) </font><font color="#3ab890">--</font> <font color="#c23b3b">Secret Ingredient</font><br /><font color="#d5d5d5">2 tablespoons of Pure Cornflour</font><br /><font color="#5848b7">Method</font><ol><li><font color="#d5d5d5">Preheat oven to 200C or 350F. On two baking trays, place an Oven Bag with 1 tablespoon of Cornflour in each.</font></li><li><font color="#d5d5d5">Lightly smear Steak with Olive Oil and place in one of the Oven Bags. Seal, prick Bag with a fork and pop into the oven.</font></li><li><font color="#d5d5d5">Peel Pumpkin and Potatoes. Chop into small pieces, smear with Olive Oil and place in the other Oven Bag. Seal, prick Bag with a fork and place in oven.</font></li><li><font color="#d5d5d5">Roast items in oven for one hour.</font></li><li><font color="#d5d5d5">Five minutes before roasting is completed, cook Minted Peas in microwave.</font></li><li><font color="#d5d5d5">Arrange roasted items as a face on the plate as per the above photo.</font></li><li><font color="#d5d5d5">Make a game out of eating each facial part with the children.</font></li><li><font color="#d5d5d5">Parents can join in the fun too!</font></li></ol></div>]]></content:encoded></item><item><title><![CDATA[Nan's Cookies and Cream Muffins for March]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-cookies-and-cream-muffins-for-march]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-cookies-and-cream-muffins-for-march#comments]]></comments><pubDate>Sun, 12 Mar 2017 03:22:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-cookies-and-cream-muffins-for-march</guid><description><![CDATA[       Ingredients1 cup of plain flour1&frasl;3 cup unsweetened cocoa powder3&frasl;4 tsp of baking soda1&frasl;2 tsp of baking powder1&frasl;4 tsp of salt1cup&nbsp;of milk1 tsp of apple cider vinegar &nbsp;-- &nbsp;Secret Ingredient3&frasl;4 cup&nbsp;of caster sugar1&frasl;3 cup&nbsp;of canola oil1 1&frasl;2 tsp&nbsp;of vanilla extract10 Oreo cookies, coarsely choppedFrosting1&frasl;2 cup&nbsp;ghee1&frasl;2 cup&nbsp;butter3&nbsp;1&frasl;2 cups&nbsp;icing sugar (sifted)1&nbsp;1&frasl;2 teaspoons [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/published/nan-s-cookies-and-cream-cupcakes.jpeg?1489289168" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#3ab890">Ingredients</font><ul><li>1 cup of plain flour</li><li>1&frasl;3 cup unsweetened cocoa powder</li><li>3&frasl;4 tsp of baking soda</li><li>1&frasl;2 tsp of baking powder</li><li>1&frasl;4 tsp of salt</li><li>1cup&nbsp;of milk</li><li>1 tsp of apple cider vinegar <font color="#3ab890">&nbsp;-- </font><font color="#c23b3b">&nbsp;Secret Ingredient</font></li><li>3&frasl;4 cup&nbsp;of caster sugar</li><li>1&frasl;3 cup&nbsp;of canola oil</li><li>1 1&frasl;2 tsp&nbsp;of vanilla extract</li><li>10 Oreo cookies, coarsely chopped</li></ul><ul><li><font color="#da8044">Frosting</font></li></ul><ul><li>1&frasl;2 cup&nbsp;ghee</li><li>1&frasl;2 cup&nbsp;butter</li><li>3&nbsp;1&frasl;2 cups&nbsp;icing sugar (sifted)</li><li>1&nbsp;1&frasl;2 teaspoons&nbsp;vanilla extract</li><li>1&frasl;4 cup&nbsp;milk</li></ul><ul><li>5 Oreo cookies, finely mashed</li></ul> <font color="#5848b7">Method</font><ol><li>Preheat the oven to 350 degrees F (180 degrees C) and line 12 muffin cup tray with paper liners.</li><li>Sift together the plain flour, cocoa powder, baking soda, baking powder and salt in a bowl and set aside.</li><li>In a large bowl, whisk together the milk and vinegar and set aside for a few minutes to curdle.</li><li>Add the sugar, oil and vanilla extract and beat with electric mixer until foamy.</li><li>Add the dry ingredients and beat for 2 minutes.</li><li>Stir in the chopped Oreos into the mixture.</li><li>Spoon the mixture evenly into the 12 liner cups.</li><li>Bake for 20 minutes.</li><li>Transfer to a wire rack to cool completely.</li><li>To make the frosting, beat the ghee and butter in a bowl with electric mixer until well combined and fluffy.</li><li>Add icing sugar and beat for 3 minutes.</li><li>Add the vanilla extract and milk and beat until fluffy.</li><li>Add Oreo crumbs and mix well.</li><li>Frost the cupcakes. Serves 12.</li></ol></div>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Kid's Barbecue Dinner]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-kids-barbecue-dinner]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-kids-barbecue-dinner#comments]]></comments><pubDate>Mon, 16 Jan 2017 11:40:30 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-kids-barbecue-dinner</guid><description><![CDATA[       Ingredients1 Buttered Bread Roll without Sesame Seeds - Secret Ingredient2 Beef SausagesTomato Sauce1 slice of Tomato1 teaspoon of cooked Onion1 dessertspoon of Potato Salad1 dessertspoon of Cole Slaw1 slice of pineapple1 slice of CheeseMethod1. Clean Barbecue Plate thoroughly.2. Use Olive or Canola Oil on the plate to cook.3. Only cook onions, plain&nbsp;sausages and steak on plate.4. Use Bread Rolls without Sesame Seeds. (Sesame Seeds have a similar protein to tree nuts)5. Keep foods se [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/published/img-20170114-194106-2.jpg?1484567078" alt="Picture" style="width:197;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#3ab890">Ingredients</font><br /><font color="#d5d5d5">1 Buttered Bread Roll without Sesame Seeds</font><font color="#3ab890"> - </font><font color="#c23b3b">Secret Ingredient</font><br /><font color="#d5d5d5">2 Beef Sausages<br />Tomato Sauce<br />1 slice of Tomato<br />1 teaspoon of cooked Onion<br />1 dessertspoon of Potato Salad<br />1 dessertspoon of Cole Slaw<br />1 slice of pineapple<br />1 slice of Cheese</font><br /><br /><font color="#6555c2">Method</font><br /><font color="#3ab890">1. </font><font color="#d5d5d5">Clean Barbecue Plate thoroughly.</font><br /><font color="#3ab890">2. </font><font color="#d5d5d5">Use Olive or Canola Oil on the plate to cook.</font><br /><font color="#3ab890">3. </font><font color="#d5d5d5">Only cook onions, plain&nbsp;sausages and steak on plate.</font><br /><font color="#3ab890">4. </font><font color="#d5d5d5">Use Bread Rolls without Sesame Seeds.</font><font color="#c23b3b"> (Sesame Seeds have a similar protein to tree nuts)</font><br /><font color="#3ab890">5. </font><font color="#d5d5d5">Keep foods separate on plate so child can choose how they eat and how much of their barbecue dinner they want to eat.</font><br /><font color="#3ab890">6. </font><font color="#3a96b8">Victor would only eat the Bread Roll, cheese, pineapple, sausage and tomato sauce. Other children may like to be adventurous and try the other foods on the plate. All foods are nut-free so everyone can relax. It is best to make up the child's plate first to prevent cross-contamination.&nbsp;</font></div>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Bacon Stir-fry for December]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-bacon-stir-fry-for-december]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-bacon-stir-fry-for-december#comments]]></comments><pubDate>Sun, 04 Dec 2016 08:11:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-bacon-stir-fry-for-december</guid><description><![CDATA[ INGREDIENTS1 cup of Rice (cooked)500g of Bacon (diced)10 ml of Olive Oil infused with Garlic10 ml of Tamari or Soy Sauce1 Brown Onion (diced)2 Carrots (grated)1 cup of Corn Kernels1/2 Red Cabbage (shredded)4 Kale Leaves (shredded) &nbsp;-- &nbsp;Secret IngredientMETHOD1. Heat pan, then add Oil.2. Fry diced Bacon in pan until brown.3. Combine vegetables and cook in microwave or remove cooked bacon from pan and stir fry vegetables for 3 minutes.4. Add Tamari or Soy Sauce to pan.5. Add Rice to pan [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1480839301.png?250" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><font color="#4cc9a4">INGREDIENTS</font><br /><font color="#d5d5d5">1 cup of Rice (cooked)<br />500g of Bacon (diced)<br />10 ml of Olive Oil infused with Garlic<br />10 ml of Tamari or Soy Sauce<br />1 Brown Onion (diced)<br />2 Carrots (grated)<br />1 cup of Corn Kernels<br />1/2 Red Cabbage (shredded)<br />4 Kale Leaves (shredded)</font><font color="#4cc9a4"> &nbsp;-- &nbsp;</font><font color="#c23b3b">Secret Ingredient</font><br /><br /><br /><font color="#9555c2">METHOD</font><br /><font color="#9555c2">1</font><font color="#d5d5d5">. Heat pan, then add Oil.<br />2. Fry diced Bacon in pan until brown.<br />3. Combine vegetables and cook in microwave or remove cooked bacon from pan and stir fry vegetables for 3 minutes.<br />4. Add Tamari or Soy Sauce to pan.<br />5. Add Rice to pan.<br />6. Add all ingredients into pan and stir fry together for 1 minute.<br />7. Serve in bowls.</font><br /><font color="#9555c2">Serves 4</font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Easy Steak Sandwich For Fussy Eaters]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-easy-steak-sandwich-for-fussy-eaters]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-easy-steak-sandwich-for-fussy-eaters#comments]]></comments><pubDate>Fri, 04 Nov 2016 07:15:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-easy-steak-sandwich-for-fussy-eaters</guid><description><![CDATA[ 	 		 			 				 					 						  Ingredients2 Slices of High Fibre White Bread with Omega 310g Butter20g Leggos Pizza Sauce -- &nbsp;Secret Ingredient1 Slice of Tasty Cheese1 Lean Slice of Lean Beefsteak5ml Olive Oil infused with Garlic6 VegebuddiesMethod1. Heat frypan. Add Oil when hot, then reduce heat.2. Fry Beefsteak for approximately 6 minutes on one side and two minutes on the other.3. Butter fresh bread slices.4. Add Pizza Sauce and Cheese onto one slice of buttered bread.5. Add cooked beefst [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font color="#3ab890">Ingredients</font><br /><font color="#d5d5d5">2 Slices of High Fibre White Bread with Omega 3</font><br /><font color="#d5d5d5">10g Butter</font><br /><font color="#d5d5d5">20g Leggos Pizza Sauce </font><font color="#da4444">--</font><font color="#d5d5d5"> &nbsp;</font><em><font color="#3ab890">Secret Ingredient</font></em><br /><font color="#d5d5d5">1 Slice of Tasty Cheese<br />1 Lean Slice of Lean Beefsteak<br />5ml Olive Oil infused with Garlic</font><br /><font color="#d5d5d5">6 Vegebuddies</font><br /><br /><font color="#d5d5d5">Method</font><br /><font color="#d5d5d5">1. Heat frypan. Add Oil when hot, then reduce heat.</font><br /><font color="#d5d5d5">2. Fry Beefsteak for approximately 6 minutes on one side and two minutes on the other.</font><br /><font color="#d5d5d5">3. Butter fresh bread slices.</font><br /><font color="#d5d5d5">4. Add Pizza Sauce and Cheese onto one slice of buttered bread.</font><br /><font color="#d5d5d5">5. Add cooked beefsteak and top with the other slice of buttered bread to make sandwich.</font><br /><font color="#d5d5d5">6. Slice sandwich in half and place on plate.</font><br /><font color="#d5d5d5">7. Arrange Vegebuddies around sandwich.</font><br /><font color="#da4444">*N.B.</font> <font color="#3ab890">Other family members can add sliced tomato and avocado instead of Vegebuddies for an easy Sunday Night meal.</font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1478243910.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Breakfast for Hungry Kids in October]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-breakfast-for-hungry-kids-in-october]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-breakfast-for-hungry-kids-in-october#comments]]></comments><pubDate>Wed, 05 Oct 2016 11:23:41 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-breakfast-for-hungry-kids-in-october</guid><description><![CDATA[ 	 		 			 				 					 						  Ingredients2 slices of Omega-3 Bread2 tsp of Butter2 tsp of Vegemite, Marmite or Cheesybite Spread1 slice of tasty hard cheese2 EggsWater1 tsp of Vinegar -- Secret IngredientMethod1. Toast bread in toaster2. Butter toast with butter and spread, then slice each piece of toast in three to make dipping soldiers3. Boil water in saucepan, add vinegar and eggs.4. Simmer for 4 minutes.5. Drain saucepan of water and rinse eggs with cold tap water to cool, then place in egg c [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font color="#3ab890">Ingredients</font><br /><font color="#d5d5d5">2 slices of Omega-3 Bread</font><br /><font color="#d5d5d5">2 tsp of Butter</font><br /><font color="#d5d5d5">2 tsp of Vegemite, Marmite or Cheesybite Spread</font><br /><font color="#d5d5d5">1 slice of tasty hard cheese</font><br /><font color="#d5d5d5">2 Eggs</font><br /><font color="#d5d5d5">Water</font><br /><font color="#d5d5d5">1 tsp of Vinegar </font><font color="#4cc9a4">--</font> <font color="#c23b3b">Secret Ingredient</font><br /><br /><font color="#6555c2">Method</font><br /><font color="#d5d5d5">1. Toast bread in toaster<br />2. Butter toast with butter and spread, then slice each piece of toast in three to make dipping soldiers<br />3. Boil water in saucepan, add vinegar and eggs.<br />4. Simmer for 4 minutes.<br />5. Drain saucepan of water and rinse eggs with cold tap water to cool, then place in egg cups<br />6. Arrange cheese slice, toast and eggs on plate like a soldier's face with hat<br />7. Slice tops off eggs with knife and dip toast soldiers in runny egg yolk for yummy fun!</font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1475666823.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Feta Cheese and Sweet Potato Frittata for September]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-feta-cheese-and-sweet-potato-frittata-for-september]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-feta-cheese-and-sweet-potato-frittata-for-september#comments]]></comments><pubDate>Fri, 02 Sep 2016 09:42:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-feta-cheese-and-sweet-potato-frittata-for-september</guid><description><![CDATA[ 	 		 			 				 					 						  Ingredients280g of Sweet Potato (diced into 2 cm cubes)8 eggs (lightly beaten)160g can of Creamed Corn or Corn Kernels1 tablespoon of Olive Oil infused with garlic -- Secret Ingredient1 Spring Onion (thinly sliced)1 teaspoon of fresh Thyme LeavesSalt and freshly ground Black Pepper to taste125g Feta Cheese (Crumbled or Cubed)Method1. Preheat oven to 170C2. Grease deep 16cm round ovenproof baking dish3. Steam Sweet Potato in microwave4. In a large mixing bowl, combine [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font color="#3ab890">Ingredients</font><br /><font color="#d5d5d5">280g of Sweet Potato (diced into 2 cm cubes)<br />8 eggs (lightly beaten)<br />160g can of Creamed Corn or Corn Kernels<br />1 tablespoon of Olive Oil infused with garlic</font><font color="#3ab890"> -- </font><font color="#c23b3b">Secret Ingredient</font><br /><font color="#d5d5d5">1 Spring Onion (thinly sliced)<br />1 teaspoon of fresh Thyme Leaves<br />Salt and freshly ground Black Pepper to taste<br />125g Feta Cheese (Crumbled or Cubed)</font><br /><br /><font color="#6555c2">Method</font><br /><font color="#d5d5d5">1. Preheat oven to 170C<br />2. Grease deep 16cm round ovenproof baking dish<br />3. Steam Sweet Potato in microwave<br />4. In a large mixing bowl, combine eggs, corn, Olive Oil, spring onions, Thyme, Salt &amp; Pepper.<br />5. Arrange alternate layers of Sweet Potato and Feta Cheese, then pour over egg mixture.<br />6. Bake in oven for 45 minutes<br />7. Set aside for 5 minutes before serving<br />8. Serve with steamed peas</font><br /><br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1472809669.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Nan's Hearty Chicken Pie for August]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-hearty-chicken-pie-for-august]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-hearty-chicken-pie-for-august#comments]]></comments><pubDate>Tue, 02 Aug 2016 10:59:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-hearty-chicken-pie-for-august</guid><description><![CDATA[       Ingredients3 tablespoons of Olive Oil4 Chicken Thighs or 500g Chicken Strips1 Onion (diced)1 Leek (washed and diced)1 cup of Carrot (grated)1 cup of Bacon (cubed)1 tablespoon of coconut cream -- Secret Ingredient1 tablespoon of milk1/2 cup of Chicken Stock Powder (gluten-free)2 sliced of Frozen Puff PastryWater (to glue pastry edges together)egg and milk wash (for glaze)Method1. Preheat oven to 200C/ 400F/ Gas 6.2. Heat fry-pan and add Olive Oil.3. Add Chicken to pan and brown.4. Add onio [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/nan-s-homemade-chicken-pie_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><font color="#4cc9a4">Ingredients</font><br /><font color="#d5d5d5">3 tablespoons of Olive Oil</font><br /><font color="#d5d5d5">4 Chicken Thighs or 500g Chicken Strips</font><br /><font color="#d5d5d5">1 Onion (diced)</font><br /><font color="#d5d5d5">1 Leek (washed and diced)</font><br /><font color="#d5d5d5">1 cup of Carrot (grated)</font><br /><font color="#d5d5d5">1 cup of Bacon (cubed)</font><br /><font color="#d5d5d5">1 tablespoon of coconut cream </font><font color="#4cc9a4">--</font> <font color="#c23b3b">Secret Ingredient</font><br /><font color="#d5d5d5">1 tablespoon of milk</font><br /><font color="#d5d5d5">1/2 cup of Chicken Stock Powder (gluten-free)</font><br /><font color="#d5d5d5">2 sliced of Frozen Puff Pastry</font><br /><font color="#d5d5d5">Water (to glue pastry edges together)</font><br /><font color="#d5d5d5">egg and milk wash (for glaze)</font><br /><br /><font color="#5848b7">Method</font><br /><font color="#d5d5d5">1. Preheat oven to 200C/ 400F/ Gas 6.<br />2. Heat fry-pan and add Olive Oil.<br />3. Add Chicken to pan and brown.<br />4. Add onion, leek and bacon to pan.<br />5. Microwave carrot and add to pan.<br />6. Mix&nbsp;coconut&nbsp;cream, milk and Chicken Stock in a jug and pour into pan.<br />7. Scoop the contents of the pan into a pie dish.<br />8. Slice and layer Puff Pastry over the top of the pie dish gluing the layers together with water.<br />9. Use a pastry brush to glaze the pie with the egg and milk wash.<br />10. Cut a hole in the centre of the pastry.<br />11. Bake in oven for 30 minutes.<br />12. Serve with potato mash/ mashed potatoes.</font></div>]]></content:encoded></item><item><title><![CDATA[Nan's Jolly Good Chicken Stroganoff for July]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-jolly-good-chicken-stroganoff-for-july]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-jolly-good-chicken-stroganoff-for-july#comments]]></comments><pubDate>Thu, 14 Jul 2016 06:04:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-jolly-good-chicken-stroganoff-for-july</guid><description><![CDATA[       Ingredients2 tsp Olive Oil500g Lean Chicken Strips1 Carrot (diced)1 cup of&nbsp;Broccoli&nbsp;(chopped)2 cups of Mushrooms (sliced)1 packet of&nbsp;Continental&nbsp;French Onion Soup Mix -- Secret Ingredient1 cup of water2&nbsp;tablespoons&nbsp;of Sour Light Cream (Lactose-Free)1 cup of Rice PastaMethod1. Boil Rice Pasta in water as per packet directions.2. Preheat fry-pan on stove on High.3. Add Olive Oil and Chicken Strips. Turn heat to medium and cook chicken until golden brown.4. Stea [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1468476565.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><font color="#3ab890">Ingredients</font><br /><font color="#d5d5d5">2 tsp Olive Oil</font><br /><font color="#d5d5d5">500g Lean Chicken Strips</font><br /><font color="#d5d5d5">1 Carrot (diced)</font><br /><font color="#d5d5d5">1 cup of&nbsp;Broccoli&nbsp;(chopped)</font><br /><font color="#d5d5d5">2 cups of Mushrooms (sliced)</font><br /><font color="#d5d5d5">1 packet of&nbsp;Continental&nbsp;French Onion Soup Mix</font><font color="#4cc9a4"> --</font><font color="#a82e2e"> Secret Ingredient</font><br /><font color="#d5d5d5">1 cup of water</font><br /><font color="#d5d5d5">2&nbsp;tablespoons&nbsp;of Sour Light Cream (Lactose-Free)</font><br /><font color="#d5d5d5">1 cup of Rice Pasta</font><br /><br /><font color="#8c48b7">Method</font><br /><font color="#d5d5d5">1. Boil Rice Pasta in water as per packet directions.<br />2. Preheat fry-pan on stove on High.<br />3. Add Olive Oil and Chicken Strips. Turn heat to medium and cook chicken until golden brown.<br />4. Steam diced carrot and broccoli pieces in microwave.<br />5. Add mushrooms, soup mix and water to fry-pan. Cover and simmer for 10-15 mins.<br />8. Add steamed carrot and broccoli to fry-pan and mix in.<br />9. Stir Sour Light Cream.<br />10. Serve with drained Rice Pasta. (Serves 4)&nbsp;</font></div>]]></content:encoded></item><item><title><![CDATA[Nan's Nut-Free Heart-warming Pea and Ham Soup for June]]></title><link><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-heart-warming-pea-and-ham-soup-for-june]]></link><comments><![CDATA[http://www.nataliaelder.com/nans-recipes/nans-nut-free-heart-warming-pea-and-ham-soup-for-june#comments]]></comments><pubDate>Sun, 12 Jun 2016 07:59:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.nataliaelder.com/nans-recipes/nans-nut-free-heart-warming-pea-and-ham-soup-for-june</guid><description><![CDATA[       INGREDIENTS1 cup of dried Red Lentils&nbsp;1 cup of Soup Mix (Dried Pearl Barley &amp; Split Peas)1 Ham or Pork Hock4 Litres or Quarts of water1 Turnip or swede (diced)1 Brown Onion (diced)1 stalk of Celery (diced)1 Parsnip (diced)2 Carrots (diced)1 1/2 dessertspoons (30g) of Mild Curry Powder2 teaspoons (10g) of dried Mint Flakes -- Secret Ingredient2 Vegetable Stock CubesMETHOD1. Add red lentils, Soup Mix and half of the water to a large pot with lid which sits on a hot plate on the sto [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-border-width:0 " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="http://www.nataliaelder.com/uploads/2/7/9/3/27934735/1465717306.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><font color="#4cc9a4">INGREDIENTS</font><br /><font color="#d5d5d5">1 cup of dried Red Lentils&nbsp;</font><br /><font color="#d5d5d5">1 cup of Soup Mix (Dried Pearl Barley &amp; Split Peas)</font><br /><font color="#d5d5d5">1 Ham or Pork Hock</font><br /><font color="#d5d5d5">4 Litres or Quarts of water</font><br /><font color="#d5d5d5">1 Turnip or swede (diced)</font><br /><font color="#d5d5d5">1 Brown Onion (diced)</font><br /><font color="#d5d5d5">1 stalk of Celery (diced)</font><br /><font color="#d5d5d5">1 Parsnip (diced)</font><br /><font color="#d5d5d5">2 Carrots (diced)</font><br /><font color="#d5d5d5">1 1/2 dessertspoons (30g) of Mild Curry Powder</font><br /><font color="#d5d5d5">2 teaspoons (10g) of dried Mint Flakes </font><font color="#4cc9a4">--</font><font color="#c23b3b"> Secret Ingredient</font><br /><font color="#d5d5d5">2 Vegetable Stock Cubes</font><br /><br /><font color="#8c48b7">METHOD<br />1. Add red lentils, Soup Mix and half of the water to a large pot with lid which sits on a hot plate on the stove.<br />2. Leave overnight.<br />3. Drain water from the pot and put back on the stove.<br />4. Add the other half of the water to the pot, stir with a wooden spoon and turn the heat on to High.<br />5. Add diced vegetables and Hock to pot.<br />6. Add Curry, Mint Flakes and Vegetable Stock to pot and stir well.<br />7. Replace lid and bring almost to the boil.<br />8. Simmer on low heat for 2 hours.<br />9. Turn off heat.<br />10.&nbsp;Remove Hock bone from pot &nbsp;and mash vegetables in pot. Make sure Ham pieces are small in size.<br />11. Sit on stove with no heat for 1 hour.<br />&#8203;12. Serve with fresh bread and butter.<br />&nbsp;</font><br /><br /></div>]]></content:encoded></item></channel></rss>